How Does It Work?

Through a series of confidential sessions each lasting 45-60 minutes (the first session will be longer) we establish what is really important to you in your life, what you want more of, what you want less of, and what needs to happen to give you what you want in life.

At the end of each session you will probably have 'homework'. It may be keeping a journal of your ideas. It may be to make XX sales calls per day. It's just as likely to be booking yourself a massage or a whole day of pampering! But remember you are in the driving seat of the coaching relationship and are free to say yes, no or negotiate over your homework. I may question you about your motives but you wil always have the final say. It's also your decision how accountable to me you want to be between the sessions. You may know you achieve more when you have to give me a daily update, or you may be the type of person who prefers to be left to their own devices. Again that is your decision.

As your Coach I will be there to encourage and support you, to question you, to cajole or even challenge you but always believe completely in you, your goals and your abilities. I will never judge you or tell you what you should do - only you can know that (although I may make a few suggestions along the way). As your Coach my expertise is in listening and questioning. Put simply, I will not preach but I will push.

Above all else my aim is to make the Coaching process enjoyable and fun so you look forward to each session. That doesn't mean it will be an easy ride, it could be a very bumpy one at times, but it will be an exciting one.